FULL MOON
Beach Yoga
Beach Clean Up
Followed by giving back to Pachamama (Earth). Engaging in beach cleanups can serve as a form of mental cleansing.
Bending, picking up trash, and tossing it away can be meditative, allowing our minds to unwind from the stresses of daily life.
It's a way to honor the Earth and feel more in tune with the natural world, leaving us spiritually cleansed and fulfilled. Materials provided.
Yoga Flow
Yoga at the beach offers a unique and rejuvenating experience, blending the benefits of yoga with the natural elements of
the water and sand.
Not only offers physical benefits but also connects you with
nature's calming presence, making it a restoring and
grounding practice for both body and mind.
Nourish your spirit amidst the natural beauty of the sea.
Guided Meditation
End your practice with a delicious meditation, immersing yourself with the natural sounds and soothing atmosphere of the seaside.
Provides an opportunity to connect deeply with oneself and the natural world, promoting relaxation, mindfulness, and inner peace amidst the tranquil backdrop of the ocean.
Allowing sound to transport you back to self. Followed by card pulling and open discussion on relative topics of that full moon.
Community Commentary
Cristal is the best yoga instructor in town, hands down! She is so kind and patient. Her voice is so soothing! She makes you feel welcomed and empowered, bringing that safe space that you can do anything you set your mind to. The experience is great physically and mentally, I will always be incorporating her classes throughout my journey.
-Noeli
